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Portfolio 3 - ETF Macro | Weekly Market Update

Why We Expect a Violent Bounce Soon

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SQTC Squared T Capital Online
Mar 21, 2026
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Stock Market Week in Review

Fourth Consecutive Down Week - Setting Up for Violent Bounce

This marks FOUR WEEKS IN A ROW of market declines - the longest losing streak for Wall Street in over a year.

The pressure is mounting from all sides:

  • Oil going UP: Brent crude $108/barrel (near recent highs)

  • Volatility going UP: VIX hovering around 25 (elevated fear)

  • Interest rates going UP: Fed holding at 3.50%-3.75%, cuts pushed to 2027

  • Stocks going DOWN: S&P 500 -5% from all-time highs, down ~3.5% YTD

  • Gold going DOWN: Despite inflation fears, gold sold off this week

This convergence of negative forces is creating extreme pressure.

But here’s what history tells us: After four consecutive down weeks, with fear elevated and positioning defensive, markets become COILED for a violent bounce.

We expect a sharp reversal soon.


The Week That Was (March 17-21, 2026):

Monday-Tuesday: Relief rally attempt

  • SPY bounced +0.25% Tuesday

  • Brief hope Fed would stay dovish

  • Oil paused near $100

Wednesday: Fed reality check

  • FOMC held rates at 3.50%-3.75%

  • Powell acknowledged rate HIKE was discussed

  • Market expectations shifted: No cuts until 2027

  • Oil spiked on Iran production facility attacks

Thursday-Friday: Selloff intensified

  • S&P 500 fell ~1.5% Friday alone

  • “Triple witching” (quarterly options expiration) added volatility

  • Brent crude hit $108/barrel

  • Fourth consecutive weekly decline confirmed

Final Score:

  • SPX: ~6,506 (down ~1.5% for week, -5% from highs)

  • VIX: ~25 (elevated, down from 27 but still high)

  • Oil: $108 Brent, $97 WTI (stuck near $100+)

  • 10-Year Treasury: ~4.20% (rates stable but elevated)


The Four Horsemen of Market Pressure:

1. Oil Spiking (↑ $108/barrel)

What happened:

  • Iran war escalated into energy infrastructure

  • Israel struck South Pars gas field (world’s largest natural gas reserve)

  • Iran retaliated, targeting energy facilities across Middle East

  • Strait of Hormuz disruptions continue

  • Direct damage to production infrastructure (months/years to repair)

Why it matters:

  • Oil up 50% from January (~$70 → $108)

  • Energy-driven inflation accelerating

  • Fed can’t cut rates with oil spiking

  • Consumer spending pressure mounting

Implication: Stagflation risk (high inflation + weak growth)


2. Volatility Spiking (↑ VIX ~25)

What happened:

  • VIX fell from 27 to 25 this week (slight improvement)

  • But still DOUBLE the calm-market level of 12-15

  • Four weeks of declines = fear accumulating

  • “Triple witching” Friday added chaos

Why it matters:

  • Elevated VIX = expensive options (hedging costly)

  • Investors nervous, positioning defensive

  • Sharp moves both directions possible

  • Breakdown or breakout imminent

Implication: Market at inflection point, poised for violent move


3. Interest Rates Going Up (↑ Fed on hold, cuts pushed to 2027)

What happened:

  • Fed held rates Wednesday at 3.50%-3.75%

  • Raised 2026 inflation forecast to 2.7% (from 2.4%)

  • Powell: Rate HIKE discussed (though not base case)

  • Market now expects NO cuts in 2026

  • First cut pushed to July 2027 (futures pricing)

Why it matters:

  • “Higher for longer” is real

  • Earlier this year: Market expected 2 cuts in 2026

  • Now: Zero cuts, maybe hike if oil persists

  • Bonds selling off, yields stable but elevated

Implication: No Fed rescue coming, markets on their own


4. Stocks/Gold Going Down (↓ Both selling off despite “safe haven” narrative)

What happened:

Stocks:

  • S&P 500: Down ~5% from late January highs

  • Four consecutive weekly declines

  • Down ~3.5% YTD

  • Below key support levels

  • 10 of 11 S&P sectors below 50-day moving averages

Gold:

  • Fell this week despite volatility and inflation

  • Copper dropped nearly -4%

  • Commodities mixed (oil up, metals down)

Why it matters:

  • “Risk off” isn’t working (even gold selling)

  • Forced liquidations? Margin calls?

  • Cash raising across assets

  • No safe havens except treasuries/cash

Implication: Indiscriminate selling = capitulation near?


The Critical Data This Week:

PPI (Wednesday before Fed):

  • Rose +0.7% month-over-month (hottest since July 2025)

  • Headline: +3.4% year-over-year (up from 2.9%)

  • Core: +3.9% year-over-year (up from 3.5%)

  • IMPORTANT: This was BEFORE oil spiked to $108

  • Services drove increase (broader inflation, not just energy)

Translation: Inflation was accelerating BEFORE the oil shock. Now it’s worse.


What’s Priced In vs Reality:

Market expectations shifted dramatically:

January 2026: “Fed will cut twice this year, economy soft-landing”

March 2026: “Fed on hold through 2026, maybe hike, cuts not until 2027”

This is a MASSIVE repricing.

But here’s the thing:

Bad news is now EXPECTED.

  • Oil at $108? Priced in.

  • Fed on hold? Priced in.

  • Stagflation risk? Priced in.

  • Four down weeks? Positioned for.

When bad news is priced in, markets often bounce on “less bad” news.

A ceasefire hint? Rally. Oil drops $5? Rally. Fed sounds less hawkish? Rally.

The setup for a violent bounce is building.


Portfolio 3 Holdings (No Changes This Week)

Current Allocation:

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